Nathen Aswell

Encouraging people to live Big Lives one Small Step at a time

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Feeling Snaky? Try these 3 Simple Steps (Nathen’s Newsletter, April ’20)

April 24, 2020 by Nathen Aswell

Feeling Snaky? Try these 3 Simple Steps

Nathen’s Newsletter, April ’20

Warm greetings and blessings to you, dear Friend!

May you be filled with lovingkindness.
May you be safe and protected from all inner and outer dangers.
May you be well in body and mind.
May you be at ease and happy.

 THIS MONTH’S TOPIC

As mentioned in the video above:

– Here we are, over a month into the coronavirus pandemic… Are you feeling snaky too? (!!!)
My dear friend and EFT Master Andy Bryce shared 3 SIMPLE STEPS with me to help us ALL address that feeling:
1) Experience life as fully as possible (stay out of our heads).
2) Forgive ourselves for the times that we forget to do #1.
3) Get back into our bodies ASAP, so that we can get back to experiencing life as fully as possible.
– To help us with these 3 Simple Steps, I offer you “Ho’oponopono”, a chant that I co-wrote with my dear friend Becca Palm. (Please sing along! The chant begins at 2:23 in this month’s video.)
– Since March 25th, I’ve been performing Facebook Live concerts every Wednesday at 12 PM pacific time. (If you can’t join me in real time, you can watch replays of the concerts on youtube here.) AND, next Friday (May 1st), I’ll also be doing an additional noontime concert in honour of Global Love Day. Song requests are most welcome, and donations are gratefully accepted via paypal.me/NathenAswell or e-transfer at nathenaswell@me.com. (20% of proceeds go to the Greater Vancouver Food Bank.)
And, as always…
You can listen to my songs and chants here.
You can find the words to my songs and chants here.
You can buy my CDs here.
How about YOU, dear Friend? What’s most resonating in YOU this month? WHEREVER you are on your journey, I’d love to hear from you. Please e-mail me; we’re all in this together, and we have much to learn from each other. (BIG THANKS to all of the kind souls who respond to my newsletters; reading your comments is always a highlight of my month.)

APPRECIATION

Every week on my Facebook business page, I post messages of gratitude.
Please have a look, join the conversation, and SHARE the posts with your friends. 

UPCOMING AND ONGOING EVENTS

– PERFORMANCES

Besides my weekly Facebook Live concerts on Wednesdays at 12 PM pacific time (AND the additional noontime concert on Friday, May 1st in hour of Global Love Day), more and more churches are offering online Sunday services with music!
(For the most up-to-date information on when I’ll be doing that, please click on any date in my online calendar)

– VIDEOS

THERE’S SOMETHING NEW ON MY “AUDIO PAGE” – an interview with Laura Topper (host of “Sunny Side Up” on Burgess Hill Community Radio) about my Camino experience. (My good friend Shawn Soucy turned it into a video.)

May I be of service to you and your organization or community with my words and music? My KEYNOTE CONCERT PRESENTATIONS (including my latest one, “Small Steps Big Life: The Call of the Camino”) can be seen here, and my PERFORMANCE VIDEOS, including my LATEST ONE (“Learn, Share, Grow and Belong”) can be seen here.

– MUSIC

My very dear friend and song co-writer Becca Palm has created “Community Songs”, a songbook/CD package of 23 songs which includes 4 chants that she and I co-wrote (“Ho-oponopono”, “Listen”, “Small Steps” and “Turning Within”). To get your copy, please click here. (You can also listen to and/or download the songs here.)

As a very dear and wise friend in Montreal once said to me, “All I can offer you is my experience”.

My sincere desire, in every one of my newsletters, is to encourage us all to live our Big Lives one Small Step at a time.

Much love to you, dear Friend. May you be FREE to live the 3 SIMPLE STEPS mentioned above with Ease and Grace and Joy, and may you go with LOVE.

– Nathen

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(604) 618-4429
Email: nathenaswell@me.com

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Newsletters and Updates

  • Intention vs. Expectation (Nathen’s Newsletter, January ’23)
  • We Belong To Each Other – Morning Musing (musing, chant, meditation)
  • What will be YOUR word/theme for 2023, dear Friend? (Nathen’s Newsletter, December ’22)
  • To touch someone with KINDNESS (Nathen’s Newsletter, November ’22)
  • In this SPACE (Nathen’s Newsletter, September ’22)

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